Our next FAST Basics class is scheduled for Saturday, March 13, 2010, 1pm at Charm City Karate..
The Difference
FAST Defense is unlike anything you've ever experienced before! Here's why FAST Defense has been called The Missing Link in Self-Defense Training by some of the world's leading experts in the self-protection industry!
FAST Defense, acronym for Fear Adrenal Stress Training is a simple step-by-step process that allows students to recondition their normal negative fear/freeze responses into those of amazing strength and power. Since the adrenal rush is a natural instinctual reaction to a stressful situation, the trick is learning to harness and focus all that power into one's defense. Yet almost all self-defense courses are based on complicated techniques that fail in real situations! The crucial Missing Link is about learning that adrenaline can be our best friend when we are trained correctly!
Tunnel Vision - Auditory exclusion - Loss of voice - Loss of fine motor control - Freezing - Flailing - Confusion !!!
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FAST Defense
Learn more about FAST Defense.
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Adrenal Training
Learn about the human adrenal response and how we train you to use it to your advantage.
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