Our next FAST Basics class is scheduled for Saturday, March 13, 2010, 1pm at Charm City Karate..
Our Programs
Baltimore Adrenal Training employs the FAST Defense Self-Defense system. FAST Defense represents the very latest self-defense technology available to train and empower people of all ages to defend themselves and take full control of their lives! FAST Defense was recently awarded Best Women's Program in the Industry by Black Belt Magazine.
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Class Descriptions
Learn about the self-defense classes that we offer.
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Schedule
See the upcoming self-defense class schedule.
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Testimonials
Read testimonials from students who have taken our self-defense classes.
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